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Lat Pulley StationHaal het meeste uit je fitnessroutine met de Lat Pulley Station van Gorilla Sports! Dit krachtige apparaat is speciaal ontworpen om je te helpen bij het bereiken van je fitnessdoelen, of je nu net begint met trainen of al gevorderd bent. Met zijn uitstekende functies en veelzijdigheid is dit de ultieme toevoeging aan je home gym. Lat Pulley Station in detail: Kleur: Wit Afmetingen (LxBxH): 120 x 56 x 195 cm Maximale belastbaarheid kabel: 280 kg
Haal het meeste uit je fitnessroutine met de Lat Pulley Station van Gorilla Sports! Dit krachtige apparaat is speciaal ontworpen om je te helpen bij het bereiken van je fitnessdoelen, of je nu net begint met trainen of al gevorderd bent. Met zijn uitstekende functies en veelzijdigheid is dit de ultieme toevoeging aan je home gym.
Lat Pulley Station in detail:
- Kleur: Wit
- Afmetingen (LxBxH): 120 x 56 x 195 cm
- Maximale belastbaarheid kabel: 280 kg
- Inclusief: Lat bar en lattrekstang
- Halterhouder: Geschikt voor 30/31 mm halterschijven
- Geschikt voor zowel beginners als gevorderde sporters
- 4 voudig verstelbare zitting voor comfortabele trainingssessies
- Duurzaam stalen frame voor maximale stabiliteit en veiligheid
- Eigen gewicht: 27 kg
Met dit krachtstation heb je de mogelijkheid om een breed scala aan oefeningen uit te voeren. Deze machine is ideaal voor het trainen van je rugspieren, het versterken van je biceps en triceps, en het ontwikkelen van een sterke en gespierde bovenlichaam. Door regelmatig gebruik te maken van dit station, kun je kracht, uithoudingsvermogen en spiermassa opbouwen.
Of je nu je spieren wilt versterken, wilt afvallen of gewoon in vorm wilt blijven, dan is deze Lat Pulley Station een must-have. Het stelt je in staat om verschillende oefeningen uit te voeren, zoals lat pulldowns, triceps pushdowns, cable rows en nog veel meer. Met de verstelbare zitting en de meegeleverde accessoires kun je je training aanpassen aan je eigen voorkeuren en trainingsniveau.
Wacht niet langer en breng je fitness routine naar een hoger niveau met de Lat Pulley Station van Gorilla Sports! Bestel nu en ontdek de vele voordelen van dit krachtige fitnessapparaat. Bereik je fitnessdoelen op een leuke en effectieve manier. Haal het maximale uit elke training en begin vandaag nog met bouwen aan een sterker en gezonder lichaam.
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4.1 ★★★★★
Based on 10 reviews
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Product Reviews
★★★★★ 4
A compelling counternarrative
Format: Hardcover
"The Political Brain" by Drew Westen is an important contribution to the political science literature in general and an inspiration for Democratic Party supporters in particular. Mr. Westen's knowledge of psychology and the cognitive sciences provides insight into how the individual develops a political consciousness. Showing how the Republican Party has gained advantage by developing an emotionally fear-laden narrative designed to exploit the electorate's psychic sensibilities, Mr. Westen argues that Democrats can and must develop a compelling counternarrative that appeals to the American public's better angels in order to inspire their supporters and win consistently at the polls.
The first section discusses the mind, brain and emotion in politics. Mr. Westen draws upon the latest scientific research to explain how emotion is integral to the brain's cognitive function. Mr. Westen recites passages delivered by Franklin Delano Roosevelt and Bill Clinton to illustrate how political messages are most effective when they tie issues to emotionally resonant themes and images. Importantly, Mr. Westen also deconstructs the neoliberal ideology of Ronald Reagan to help us better understand the importance of evolutionary psychology and crafting popular messages with curb appeal.
The second section provides a blueprint for executing emotionally compelling campaigns. Mr. Westen explores the multiple layers of voter intelligence to reveal how Republicans have successfully used subliminal messaging to activate the public's feelings of anxiety in order to get people to vote against their own material self-interests. The author stresses that when Democratics shy away from conflict, voters instinctively detect weakness; therefore he recommends that Democrats cede nothing and go after issues that many voters tend to perceive as Republican. To that end, Mr. Westen offers a series of principled narratives on contentious issues such as abortion, affirmative action, gay rights and gun control that he believes could easily help the Democrats gain majority support by activating the American voter's sense of fairness, freedom and equality of opportunity. While perhaps not fully convincing on all subjects, Mr. Westen amply demonstrates that a coherent and inspirational counternarrative is possible.
Unfortunately, this otherwise excellent book succumbs to a transparent attempt at self-promotion by forcing readers to go to the author's website to read the footnotes. Boo! Yet despite this minor deficiency, I highly recommend this timely and fascinating book to everyone.
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Reviewed in the United States on February 10, 2008
★★★★★ 5
Essential reading for Democratic campaign managers
Format: Kindle
For decades it has frustrated me that, while most of the country shares Democratic beliefs over Republican ones, Democrats keep losing elections. Why?
Because the very values Democrats hold dear...taking the higher road, trying to stay "above the fray", concentrating on issues over personalities...fail to speak to the emotional brain that makes most voters' electoral decisions. Whether it's the language they use while failing to understand its connotations, over-handling by committees that blunt the message, or simple refusal to debate some topics at all (abortion, gun control, race) thereby defaulting on them to the Republicans, Democrats systematically undermine their own campaigns.
Westen's book is must reading for every Democrat who wants to hold public office! Thus, the five stars.
On the other hand, Westen makes his point clearly and firmly in the first third of the book, and then beats us over the head with it, taking us point by point through campaigns, tweaking the information endlessly, and frankly, about halfway through I started skimming and eventually put it down. "I get it already!" I thought, and moved on.
Also, this is horribly produced ebook. It's obviously scanned from a printed copy and poorly proofread, it at all. When Westen talks about the perception of the word "gull" and how it affects elections, you have to read a bit to understand that it's the word "gun" he's talking about! Words bizarrely split, words run together, bizarre punctuation and misspelling due to OCR errors are rife on every single page.
Furthermore, the type looks like bad photocopying with the machine set on "light." Ugly, ugly, ugly. Yet the publisher (Hatchette) charges nearly as much for the ebook as for the print book, which I'm sure looks a lot better. It couldn't look any worse.
If I could, I'd rate it "five stars" for the content, downgrade it to "three stars" for being redundant, and finally give it "one star" for being so terribly produced.
That first third of the book, though, is so important for Democrats to understand (the Republicans already have a masterful grasp of it) that I went with the "five star" rating.
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Reviewed in the United States on September 10, 2011
★★★★★ 5
A Great Awakening
Format: Kindle
Political Brain offers a profound and enlightening roadmap to reboot and reconfigure the Democratic Party and campaign strateies. The new and innovative discipline offered up should be mandatory reading for anyone running for any office.
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Reviewed in the United States on January 27, 2025
★★★★★ 5
A Bitter Pill, but Much Needed Knowledge
Format: Kindle
Its thesis is that we, as humans, are predisposed to emotional, gut-level decision-making. Although most liberals will not want to accept this, author, Drew Westen, makes his case so well even the most inveterate ostriches must pull their heads out of the sand. We believe first, then we seek to support our beliefs. How we come to believe is a complex interaction of genetics and environment, which Westen makes no effort to reveal. What he focuses on is the counter-productive illusion that facts and issues matter more than the emotions underlying the principles we value most in life. And Westen disabuses the reader of this illusion quite completely, giving examples of what should have been said and what should have been done in Democrat campaigns in response to Republican attack. As a psychologist, Westin teaches us how the human brain works and why it is important for liberal politics to know how it works before selecting a candidate and mounting a campaign.
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Reviewed in the United States on June 23, 2013
★★★★★ 3
good to a point
Format: Paperback
basically what could help democrats win.all well and good,but that side has much of the same donors(drug companies,defense contractors,oil industry,etc.)as the republicans.THAT'S why they don't push back fundamentally.
one of my big problems with the author is his unapologetic.uneducated islamaphobia.he sounds like george bush when he mentions muslims actually.he fell for the propaganda.instead of drinking the koolaid of the cult,he should sip from the tea of informed tact.
i know right-wingers wear their stances/prejudices on their sleeves,but the problem with the liberal side is the smugness they can exude towards everyone else,when,let's face,they're no better.they went to college to deepen THEIR prejudices with a more expanded vocabulary.
otherwise,it's interesting from a psychological standpoint on how and what moves the masses.again,it's worth it to a point,just keep in mind that he's a bit of a meathead
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Reviewed in the United States on November 22, 2020