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Description
Menopause Cookbook: How to Eat Now and for the Rest of Your LifeAs a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel it is right for them. What she suggests is adding phytoestrogens natural estrogens found in food as well as calcium and antioxidants to one's diet for all the benefits of estrogen without any of its
As a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel it is right for them. What she suggests is adding phytoestrogens-natural estrogens found in food-as well as calcium and antioxidants to one's diet for all the benefits of estrogen without any of its worries. Even women on hormone replacement therapy will find that these delicious recipes will add to their health. Vincent Connelly, a trained chef, worked with Dr. Ricciotti to give each recipe the best in nutrition and in taste. It would be hard to resist pan-seared salmon with goat cheese, leeks, and basil or gratin of potatoes, chard, and roasted peppers. Many of the recipes can be made by even the busiest women. Besides main entrees, sections on breakfast foods, sandwich spreads, pastas, desserts, and even smoothies are included.Binding Type: Paperback
Publisher: W. W. Norton & Company
Published: 01/17/2000
ISBN: 9780393319835
Pages: 256
Weight: 1.22lbs
Size: 9.21h x 7.02w x 0.79d
Review Citations: Publishers Weekly 12/20/1999 pg. 76
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4.6 ★★★★★
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Product Reviews
★★★★★ 1
Fuzzballs get wearing once
Color: Black, Size: X-Large
Very smart to wear, but the quality is terrible so after one wash the collar start fraying and fuzzballs start forming.
Very disappointing.
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Soft and cozy fot
Fits well and is nice and cozy material look is as was needed for cos play uniform and fit was perfect the material is soft and is light weight for summer use for things without over heating and I am a big guy who over heats on a regular basis
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Reviewed in the United States on July 15, 2025
★★★★★ 5
Gals can wear this too!
Color: 2 Pack(black+white), Size: XX-Large
Do you know how difficult it is to find a cotton mock turtleneck??? This review is NOT for guys but for gals. Being in menopause my temps are all over the place-- one minute I'm hot then I'm freezing. I needed a short sleeve (plus size) cotton mock turtleneck to wear under a cardigan. I'm so pleased with this shirt... the fabric is soft, NOT see-through, it's breathable since its primarily cotton (95%), it's not super tight, and it's comfortable. Hopefully the info will help other gals looking for similar shirts.
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Reviewed in the United States on October 27, 2024
★★★★★ 5
Quality is great
Color: 2 Pack(black+wine Red), Size: Large
Very good shirts
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Reviewed in the United States on February 13, 2026
★★★★★ 4
Okay shirts if they fit. Neck stretches out some with washing.
Decent shirts. It's difficult to buy clothes online because you don't know how they'll fit until they arrive. The small was too small, and the medium is just a little loose. I'm 5'8" and 150 pounds after losing 65 pounds in a year. I work out and have some muscle. Shirts look good on my chest, but the sleeves are a little too long, and the neck is starting to go bacon after just two washings.
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Reviewed in the United States on November 8, 2025