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Description
Food as Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer LifeA holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help
A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of The Khalsa Plan for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.Binding Type: Paperback
Publisher: Atria Books
Published: 01/06/2004
ISBN: 9780743442282
Pages: 368
Weight: 0.75lbs
Size: 8.30h x 5.40w x 1.10d
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★★★★★ 5
Pretty
Color: White
I absolutely love my four-leaf clover bracelet! It’s delicate, stylish, and has such a pretty shine that catches the light perfectly. The design feels elegant yet simple enough to wear every day. it makes me smile every time I wear it. The quality is great too it feels durable and hasn’t tarnished or faded. It’s the perfect gift idea for someone special or even a nice treat for yourself. Definitely a lucky charm worth having
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Reviewed in the United States on November 2, 2025
★★★★★ 5
Great gift
I purchased this as a Christmas gift for my daughter. She was very happy with it and wears it frequently.
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Reviewed in the United States on June 1, 2026
★★★★★ 4
😍Hermoso
Muy bonito y delicado perfecto para un regalo.
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Reviewed in the United States on March 17, 2026
★★★★★ 5
very delicate
Color: White, Color: White
I absolutely love this bracelet; it's super cute and delicate. The gold finish is shiny and elegant, and the clover design gives it a lovely touch. It's lightweight but doesn't look cheap, and it fits my wrist perfectly. I've worn it many times already and I always get compliments on it. Excellent quality for the price.
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Reviewed in the United States on October 30, 2025
★★★★★ 5
Muy bonita
Hermosa
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Reviewed in the United States on April 17, 2026